Author name: jennanoah

Nearly every therapy practice describes itself as trauma-informed. The phrase appears on almost every website. That ubiquity drained the term

People often describe trauma as something they cannot think their way out of. They understand what happened. They can explain

Ordinary therapy already involves a power imbalance. One person discloses. The other holds expertise and sets the frame. Altered states

Our last post covered how to evaluate credentials. Applying that standard to ourselves seems only fair. Here is who works

Provider websites tend to look alike. Most list credentials, training programs, and years of experience. Those listings are harder to

Most people hesitate before booking a consultation. They worry it is a sales call. They also worry about committing to

Screening can feel invasive. People arrive ready to work and face a long list of questions instead. Those questions serve

People usually ask this question two ways. Some want permission. Others want a reason to rule it out. Neither framing

Misconceptions about this field come from everywhere. Movies shape some of them. Enthusiastic advocates shape others. Most of these beliefs

Integration is the phase people skip when they can. It is also the phase that determines whether anything changes. The